Is Hitting the Snooze Button Bad for your Health?

CLEVELAND – Getting out of bed can be a real drag, especially on a cold winter morning. For many, hitting the snooze button once or twice might be part of our morning wake-up routine. But according to Reena Mehra, M.D., M.S., Director of Sleep Disorders Research at Cleveland Clinic, all of that snoozing isn’t helping … Continue reading Is Hitting the Snooze Button Bad for your Health?