CLEVELAND – The luck of the Irish couldn’t save many Saint Patrick’s Day parades from getting canceled this year, due to the threat of coronavirus, or COVID-19. But before you head out to find an alternative celebration, experts agree it’s best to avoid large crowds or crowded places. “We’re trying to use some common sense, … Read More
Daily Health Stories
Good Hand Washing is the Best Way to Stay Healthy (PKG)
CLEVELAND – Everyone is concerned about staying healthy in the midst of the coronavirus pandemic. But experts agree, one of the best things we all can do to prevent the transmission of any illness is to practice good hand hygiene. “Wash your hands, with any soap, twenty seconds at least, or use an alcohol-based sanitizer … Read More
Skip the ‘Fry’ in Your Fish Fry
CLEVELAND – Tis’ the season for a Lenten fish fry. While fish is an important part of a heart-healthy diet, according to Kate Patton, a registered dietitian at Cleveland Clinic, the type of fish we eat makes a difference for our overall health. “We know from a lot of research that the omega-3 fats found … Read More
Research Links Protein, Gut Bacteria and Heart Disease
CLEVELAND – For years, we’ve heard what you eat can affect your heart health A new study is helping to explain why. The study, led by Stanley Hazen, M.D. Ph.D., of Cleveland Clinic, shows the link between protein and heart heath happens in the gut. “We are what we eat, and this helps explain how different … Read More
Top Places Germs Hide in Your Office
CLEVELAND – Do you ever think about cleaning your office? According to Cleveland Clinic’s Dan Allan, M.D., our work environments are literally covered in germs and bacteria. And many times, germs can be found in the places where we eat. “Bacteria are going to be everywhere, so if you don’t wash your hands before eating, … Read More
Stay Healthy While Caring for a Sick Child (PKG)
CLEVELAND – Every parent knows when they send their child off to school or daycare, at some point, they’re going to come home with a virus. But having a sick child at home doesn’t necessarily mean the entire family should catch the bug. According to Frank Esper, M.D., of Cleveland Clinic Children’s, the best way … Read More
Is Napping Good for Heart Health?
CLEVELAND – Are you known to doze off for an afternoon power nap? According to a recent study, your heart may be better or worse off – depending on how much you’re napping. The study looked at 3,462 people and surveyed them on their napping habits over a five-year period. “Individuals who were napping maybe … Read More
Breastfeeding Benefits Moms’ Health Later in Life, Study Says
CLEVELAND – It’s well-known that breastfeeding has many health advantages for infants. But a recent study shows breastfeeding is good for mom’s health too. The study looked at data on more than 200,000 people. “They found that for women who breastfed their infant for more than 12 months, the risk for diabetes later in life was … Read More
Coronavirus (COVID-19): Reducing Your Risk (PKG)
CLEVELAND – For months, we’ve heard about the spread of the Coronavirus, or COVID-19, the new respiratory virus originating in China late last year. Now that the virus has spread to the U.S., many people want to know how to protect themselves. According to Robert Wyllie, M.D., of Cleveland Clinic, experts know the virus can … Read More
Plan Ahead to Avoid Time-Change Misery (PKG)
CLEVELAND – The beginning of daylight saving time marks the unofficial beginning of spring. And while later sunsets are a welcome sight, what’s not so welcome is the tired, dragging feeling that follows a ‘lost’ hour of sleep. According to Harneet Walia, M.D., of Cleveland Clinic, people who already don’t get enough sleep will feel … Read More