Thanksgiving Meal Prep Provides Brain Boost

A delicious Thanksgiving meal, shared with family and friends, does more than tantalize the taste buds – it can also be good for your brain. Download Script Download Text Web Story Download Video Sound Bite 1 (HD.mov)* Download Video Sound Bite 2 (HD.mov)* Download Video B-roll (HD.mov)* Download Audio Sound Bite 1 (MP3) Download Audio … Read More

Early Holiday Music: Does it Make You Happy or a Humbug?

We’ve all been there – driving into work on a mid-November morning, thinking about Thanksgiving plans, when you turn on the radio and boom – there it is – Christmas music. Scott Bea, PsyD, explains why your reaction may vary from ‘elated’ to ‘annoyed.’ Download Script Download Text Web Story Download Video Sound Bite 1 … Read More

Study: Cold Turkey is Best for Cutting Back on Nicotine

Thursday November 15 is the ‘Great American Smokeout’ – a day designated to help smokers make a plan to quit. A recent study looked at whether cutting back the amount of nicotine in cigarettes could have a meaningful impact on health. Download Script Download Text Web Story Download Video Sound Bite 1 (HD.mov)* Download Video … Read More

Can Whole Grains Help Prevent Type 2 Diabetes?

Wednesday November 14 is World Diabetes Day. Doctors have known for years that whole grains are part of a heart-healthy diet, but according to a recent study, eating more whole grains may have an impact on type 2 diabetes as well. Download Script Download Text Web Story Download Video Sound Bite 1 (HD.mov)* Download Video … Read More

Study: Vitamin D, Fish Oil Not Beneficial for Heart or Cancer

Millions of Americans take fish oil and vitamin D because of claims that these supplements may reduce the risk of heart disease and cancer. But, new research is suggesting otherwise. Download Script Download Text Web Story Download Video Sound Bite 1 (HD.mov)* Download Video Sound Bite 2 (HD.mov)* Download Video B-roll (HD.mov)* Download Audio Sound … Read More

Pick Up Leaves without Throwing Out Your Back

Do your weekend plans include some leaf raking? A chiropractor offers advice on how to avoid Monday morning back pain after finishing your weekend fall cleanup. Download Script Download Text Web Story Download Video Sound Bite 1 (HD.mov)* Download Video Sound Bite 2 (HD.mov)* Download Video B-roll (HD.mov)* Download Audio Sound Bite 1 (MP3) Download … Read More

Cleaning Up After Getting Knocked Down by Illness

Colds, Flus, Viruses – no one wants to answer the door when they come knocking, but sometimes they sneak into our homes despite our best efforts. Dan Allan, M.D., gives tips on the most effective ways to clean up after your home has been struck by illness. Download Script Download Text Web Story Download Video … Read More

Mysterious Polio-Like Illness Cases Continue to Surface

The CDC has issued an update on the number of recent cases of a polio-like illness, called Acute Flaccid Myelitis (AFM) that have been surfacing in multiple states across the U.S. Download Script Download Text Web Story Download Video Sound Bite 1 (HD.mov)* Download Video Sound Bite 2 (HD.mov)* Download Video B-roll (HD.mov)* Download Audio … Read More