Don’t Let Election Day Bring on ‘Voter Anxiety’

Once November hits, it’s nearly impossible to escape the barrage of political ads and election talk. But for some, there is a fine line between being an informed voter, and experiencing ‘voter anxiety.’ Download Script Download Text Web Story Download Video Sound Bite 1 (HD.mov)* Download Video Sound Bite 2 (HD.mov)* Download Video B-roll (HD.mov)* … Read More

Shorter Days Can Spell Winter Blues

As we creep closer to winter, many of us notice our evenings getting darker, quicker. Mirica Sanders, D.O., explains that the increased darkness can make some people more prone to Seasonal Affective Disorder or ‘SAD.’ Download Script Download Text Web Story Download Video Sound Bite 1 (HD.mov)* Download Video Sound Bite 2 (HD.mov)* Download Video … Read More

Study Looks at Irregular Sleep Habits and Health

Sunday November 4 marks the end of Daylight Saving Time. Some people look forward to ‘falling back’ one hour in the fall and getting an ‘extra’ hour of sleep. But others feel a change in sleep routine throws them for a loop – according to a new study, they may be right. Download Script Download Text … Read More