CLEVELAND – Many of us have the best intentions when it comes to eating right. But sometimes, intentions aren’t enough to keep away from that candy bar that comes calling in the mid-afternoon. According to a recent study, getting more shut-eye might help us fight off those junk food cravings. The study looked at average weight … Read More

CLEVELAND – Being outside in the natural greenery has been shown to ward off depression symptoms for adults. Now, research is showing that time spent outdoors might help boost the moods of teens as well. Joseph Austerman, D.O., of Cleveland Clinic Children’s did not take part in the study, but said the benefit was especially strong … Read More

CLEVELAND – Today, most U.S. families have less worry about deadly childhood infections, largely due to vaccines. And while research has shown the safety and effectiveness of routine childhood vaccines, the multitude of information and opinions available to today’s parents can lead to confusion. A recent study looked at more than 590,000 children who did not … Read More

CLEVELAND – Every parent has likely dealt with a picky eater at one time or another. Now, a recent study says that a child’s genetics could make them less inclined to try new foods. Jennifer Hyland, RD, of Cleveland Clinic Children’s, did not take part in the study, but said it’s typical for picky eating to … Read More

CLEVELAND – Heart disease is the leading cause of death in the United States for both men and women, claiming more than 600,000 lives each year. Now, a new study shows that where a person lives might impact their heart disease risk. The study, which looked at data between the years 1990-2016, found that despite declines … Read More

CLEVELAND – It’s fairly common to take a few ibuprofen to relieve a headache or a muscle ache. But according to a recent study, many people are taking more than the recommended dose of non-steroidal anti-inflammatory drugs, or NSAIDS. The study looked at 1,326 NSAID users and found that about 15 percent of them exceeded the … Read More

CLEVELAND – Current recommendations say that parents should hold off on giving their babies foods other than breast milk or formula until they are about six months old.  However, a recent study shows that many American babies are fed complimentary foods much too soon. The study looked at 1,482 children between the ages of 6-36 months … Read More

CLEVELAND – The teenage years can be a rollercoaster of emotions and it’s normal for teens to grapple with self-esteem issues at times. But there’s good news, as research shows acts of kindness may help boost adolescent self-esteem. Joe Austerman, D.O., of Cleveland Clinic Children’s, was not involved in the study, but said results show that … Read More

CLEVELAND – Many have probably heard the saying that ‘sitting is the new smoking’ when it comes to detrimental habits for our health. Now, a new study looks at whether using a standing desk really gives us any advantage when it comes to weight loss. Michael Roizen, M.D., is a wellness expert at Cleveland Clinic. He … Read More