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Struggle to fall asleep at night? A sleep psychologist explains why that might be and offers tips on how to drift to dreamland more easily.
A cardiologist explains why household chores, while tedious and time-consuming, can be beneficial to your heart and overall health.
Are you always late or know someone who is? A psychologist explains what may be behind chronic lateness.
Is your stomach still growling after eating certain foods? A dietitian goes over what foods won't fill you up and which ones will.
In the winter, many of us fall short on vitamin D without even realizing it. A doctor breaks down why that matters as well as ways to get enough of the sunshine vitamin this time of year.
An emergency medicine physician offers tips on how to prevent frostbite as a major winter storm sweeps across parts of the US.
A sports medicine physician explains the health benefits of strength training for women as they get older and offers tips on how to get started.
An emergency medicine physician issues a reminder about the dangers of carbon monoxide exposure as many people turn up the heat to stay warm this winter.
You've probably heard people say that the cold weather can make you sick. But is it really true? A family medicine physician weighs in on the claim.
Today is Blue Monday, which is considered by some to be the most depressing day of the year. A psychologist offers tips on how to combat loneliness, which can contribute to depression.
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