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Holiday travel can be stressful. When you add back to the mix, it can make the experience even worse. A physician offers advice on how to make the trip a little smoother.
Have a case of the holiday blues? A psychologist explains why many people feel down this time of year and offers tips to cope.
A polar vortex is making its way across the US. An emergency medicine physician offers advice on how to prevent frostbite as the temperatures drop.
Start feeling anxious as the weekend winds down? A psychologist breaks down what the “Sunday scaries” are and how to tame them.
It is National Safe Toys and Gifts Month. A pediatrician offers safety tips to keep in mind if you're going to be shopping for little ones this holiday season.
A pediatric psychologist explains why family routines are so important for children and the potential consequences of not having one.
With so many skincare products being promoted on social media, it can be hard to know which ones to buy. A family medicine physician offers some advice.
A psychologist weighs in on what to do when the holidays start feeling more stressful than joyful.
A psychologist explains why the holidays leave us feeling nostalgic and how this can impact our mental health.
Ever wonder why we crave carbs? A dietitian explains how our bodies depend on them for energy and how to enjoy them without fueling more cravings.