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Daily Health Stories

Two people talking
January 30, 2026/Daily Health Stories

The Perks of Positive of Thinking

Do you tend to be a pessimist? A psychologist explains why you may want to start looking at the bright side and how it can benefit your health.

Person sleeping in bed
January 29, 2026/Daily Health Stories

How to Fall Asleep More Easily at Bedtime

Struggle to fall asleep at night? A sleep psychologist explains why that might be and offers tips on how to drift to dreamland more easily.

Person vacuuming
January 28, 2026/Daily Health Stories

Why Chores Can be Good for your Health

A cardiologist explains why household chores, while tedious and time-consuming, can be beneficial to your heart and overall health.

Person looking at watch
January 27, 2026/Daily Health Stories

Psychology of Those Who are Always Late

Are you always late or know someone who is? A psychologist explains what may be behind chronic lateness.

Bowl of chips
January 26, 2026/Daily Health Stories

Why You're Still Hungry after Eating Certain Foods

Is your stomach still growling after eating certain foods? A dietitian goes over what foods won't fill you up and which ones will.

Exterior shot of house
January 23, 2026/Daily Health Stories

Best Ways to Get Vitamin D this Winter

In the winter, many of us fall short on vitamin D without even realizing it. A doctor breaks down why that matters as well as ways to get enough of the sunshine vitamin this time of year.

Man walking in snow
January 22, 2026/Daily Health Stories

Tips to Prevent Frostbite as Winter Storm Arrives

An emergency medicine physician offers tips on how to prevent frostbite as a major winter storm sweeps across parts of the US.

Woman using leg press machine
January 21, 2026/Daily Health Stories

Importance of Strength Training for Women

A sports medicine physician explains the health benefits of strength training for women as they get older and offers tips on how to get started. 

Carbon monoxide detector
January 20, 2026/Daily Health Stories

Dangers of Carbon Monoxide Exposure

An emergency medicine physician issues a reminder about the dangers of carbon monoxide exposure as many people turn up the heat to stay warm this winter. 

Snow in backyard
January 19, 2026/Daily Health Stories

Can Cold Weather Really Make you Sick?

You've probably heard people say that the cold weather can make you sick. But is it really true? A family medicine physician weighs in on the claim.

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