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A lifestyle medicine physician explains why protein plays a crucial role in our diet and can help us stay sharp as we age.
Most people tend to have a favorite sleeping position. But is one better than another? A sleep specialist offers some insight.
Creatine has grown in popularity for people who work out. A registered dietitian explains what the supplement is and how much is best to take to see results.
October is National Bullying Prevention Month. A pediatric psychologist offers advice for parents on how to talk to their children about bullying.
From hayrides to corn mazes, your fall favorites may be triggering your allergy symptoms. A doctor offers tips on how to still enjoy these activities even with allergies.
Constantly biting your nails? A dermatologist explains why kicking the bad habit is important for your nail health.
October is Breast Cancer Awareness Month. An oncologist explains why lobular breast cancer, which is the 2nd most common type of breast cancer, can be difficult to detect.
Is your child's schedule too busy? A pediatric psychologist goes over what to look out for and how to address an overbooked schedule.
September 29 is National Coffee Day. A registered dietitian highlights some of the health benefits of drinking coffee.
With kids back in school and flu season starting next month, a pediatrician highlights the importance of getting your child vaccinated.