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Daily Health Stories

Person grocery shopping
March 11, 2026/Daily Health Stories

Improving Gut Health for Colorectal Cancer Prevention

March is Colorectal Cancer Awareness Month. A registered dietitian offers tips on which foods to eat to help with gut health for colorectal cancer prevention.

Peanuts
March 10, 2026/Daily Health Stories

Dietitian Highlights the Power of Peanuts

March is National Peanut Month. A registered dietitian highlights some of health benefits of eating peanuts.

Tulips
March 9, 2026/Daily Health Stories

Can You Develop Allergies as an Adult?

From different foods to even pets, an allergist weighs in on whether you can develop allergies later in life.

Sleep tracker
March 6, 2026/Daily Health Stories

Do Sleep Trackers Actually Work?

It is National Sleep Awareness Week. A sleep specialist explains whether sleep trackers, which have grown in popularity, actually work.

Alcohol
March 4, 2026/Daily Health Stories

Study Highlights Dangers of Alcohol Use and Risk for Colorectal Cancer

An oncologist weighs in on a recent study showing how heavy alcohol use can increase a person's risk for colorectal cancer.

Family playing game
March 3, 2026/Daily Health Stories

Prioritizing Family Time Over Screen Time

A psychologist offers insight on the new American of Academy Pediatrics screentime recommendations which emphasize the importance of family time over screen time.

Tanning bed
March 2, 2026/Daily Health Stories

Why You Don't Need a 'Base Tan' for Vacation

Planning to go somewhere sunny for spring break? A dermatologist explains why you don't need a 'base tan' before you go and offers advice on what to do instead.

Tim Beckner
February 27, 2026/Daily Health Stories

No Symptoms: 43-Year-Old Dad Shocked by Colorectal Cancer Diagnosis PKG

March is Colorectal Cancer Awareness Month. A 43-year-old father shares the shock he felt after finding out he had colorectal cancer despite not having any symptoms.

Cheese
February 27, 2026/Daily Health Stories

Do Expiration Dates on Food Really Matter?

Ever wondered if expiration dates for food really matter? A registered dietitian offers some insight and gives tips on how to know when something needs to be tossed.

Person sleeping
February 25, 2026/Daily Health Stories

How Daylight Saving Time Affects Sleep

On March 8, many of us will lose an hour of sleep as the clocks move forward for daylight saving time. A sleep expert explains the impact and shares tips on how to prepare.

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