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Daily Health Stories

Person filling up water bottle
April 24, 2026/Daily Health Stories

Why You Should Drink Water After You Wake Up

Do you tend to grab a cup of coffee first thing in the morning? A gastroenterologist explains why you may want to start the day with a glass of water instead.

Trivia
April 23, 2026/Daily Health Stories

Game On: How Trivia Can Improve Your Mood

Looking for something fun to do with friends? You may want to consider playing a game of trivia. A psychologist highlights some of the mental health benefits.

Medication bottle
April 22, 2026/Daily Health Stories

Why You Should Toss Old Medications

With Drug Take Back Day this Saturday, a family medicine doctor explains the risks of keeping old prescriptions and how to safely dispose of them.

Person gardening
April 21, 2026/Daily Health Stories

How Gardening Can Boost Your Health

A doctor explains the benefits of getting outside and gardening for our overall health as people around the world celebrate Earth Day.

Running shoes
April 20, 2026/Daily Health Stories

Foot Support: What to Look For When Buying Shoes

Struggling with back or knee pain? Your shoes could be to blame. A podiatrist explains why and offers tips on what makes a good shoe.

People walking
April 17, 2026/Daily Health Stories

How Our Diet Can Help Us Age Gracefully

We all want to age gracefully, but how exactly do you do that? A physician, who specializes in geriatric medicine, explains how diet can play a big role.

Person watching TV in bed
April 16, 2026/Daily Health Stories

Three Ways You're Sabotaging Your Sleep

Do you struggle to get a good night's rest? A physician explains why some of your bedtime habits could be sabotaging your sleep.

Mocktail
April 15, 2026/Daily Health Stories

How Mocktails Offer a Healthier Way to Unwind

April marks Alcohol Awareness Month, and if you're looking to drink less, mocktails can be a good option. A registered dietitian shares what to look for when choosing one.

Beauty products
April 14, 2026/Daily Health Stories

Why Expensive Beauty Products Are Not Always Better

Some people may think more expensive beauty products are better, but is that really true? A dermatologist offers some insight.

Doctors in OR
April 13, 2026/Daily Health Stories

How One Organ Donor Can Save Eight Lives

With April marking National Donate Life Month, a doctor explains the importance of organ donation and how one donor can save many lives.

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