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Daily Health Stories

Person on cellphone
January 16, 2026/Daily Health Stories

Tips for Tackling Loneliness

Today is Blue Monday, which is considered by some to be the most depressing day of the year. A psychologist offers tips on how to combat loneliness, which can contribute to depression.

Person sketching
January 15, 2026/Daily Health Stories

Why ‘Mental Exercise’ is Important for Brain Health

We often hear about the benefits of physical exercise for our health, but what about mental exercise? A neurologist explains what that is and why everyone should be doing it.

Cervical cancer screening
January 14, 2026/Daily Health Stories

Importance of Early Screenings for Cervical Cancer

January is Cervical Cancer Awareness Month. A gynecologic oncologist highlights the importance of early screenings and shares an update on a new at-home test kit available.

Mammogram screening
January 13, 2026/Daily Health Stories

Cancer Survival Rates Continue to Improve, Report Shows

An oncologist provides insight on the American Cancer Society's new cancer trends report, which shows cancer survival rates are continuing to improve.

Vent in house
January 12, 2026/Daily Health Stories

Tips to Improve the Air Quality in your Home

As we spend more time indoors this winter, a pulmonologist explains why indoor air quality matters and offers tips on how to improve it.

Child coughing
January 9, 2026/Daily Health Stories

Preventing Spread of Flu and Other Viruses in Kids

An infectious disease specialist explains the rise in pediatric flu cases and co-infections and offers advice for parents on prevention.

Person crocheting
January 8, 2026/Daily Health Stories

How ‘Grandma Hobbies’ Can Help you Relax

Looking for something to do in the evenings besides sitting on your phone? A psychologist highlights the mental health benefits of 'grandma hobbies.'

Tissue box
January 7, 2026/Daily Health Stories

What to Know about Rise in Flu Cases

An infectious disease specialist explains why flu cases seem to be on the rise and offers tips on when to seek medical care for your symptoms.

Blood donation
January 6, 2026/Daily Health Stories

Why Blood Donations are So Important

January is National Blood Donor Awareness Month. An emergency medicine physician highlights the importance of donating blood and explains how the process works.

Group of teenagers
January 5, 2026/Daily Health Stories

Helping Kids Manage Stress

Between school, sports and other activities, kids can be pretty busy. A pediatric psychologist offers tips on how to help them cope if they're feeling stressed by it all.

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