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Daily Health Stories

Man standing in window
December 20, 2024/Daily Health Stories

Overcoming Loneliness this Winter

While it's tempting to hibernate in the winter, a psychologist explains why it's still important to make time for friends, family and the things you love.

Glass of wine
December 18, 2024/Daily Health Stories

Risks of Overindulging this Holiday Season

A physician explains how consuming too much alcohol during the holidays can put some individuals at risk for a condition called holiday heart syndrome.

Woman putting on lotion
December 17, 2024/Daily Health Stories

Winterizing your Skincare Routine

If your skin is starting to dry out with the temperatures dropping, it may be time to winterize your skincare routine. A dermatologist offer some tips on how to do that.

Salmon on tray
December 16, 2024/Daily Health Stories

How Much Protein Do you Really Need?

A registered dietitian explains how much protein you need in a day and why you should strive to reach that goal.

Person doing laundry
December 13, 2024/Daily Health Stories

Giving Gift of Time to Caregivers in your Life

If you have a friend or relative who cares for a loved one, consider giving them the gift of time this holiday season. A psychologist explains why it's the perfect present.

Family eating dinner
December 11, 2024/Daily Health Stories

Dealing with Drama at Holiday Parties

If you are feeling anxious about seeing certain relatives at an upcoming holiday party, you're not alone. A psychologist offers tips on how to deal with family drama.

Meat on cutting board
December 10, 2024/Daily Health Stories

Food Safety 101: Preventing Spread of E. coli

Whether you're hosting a holiday party or making a dish for one, it's important to be careful in the kitchen. A physician offers tips on how to avoid food poisoning.

Movie playing on TV
December 9, 2024/Daily Health Stories

Why Many Enjoy Cheesy Holiday Movies

A psychologist explains why we enjoy watching holiday movies and how these festive flicks comfort us.

Toys on the ground
December 6, 2024/Daily Health Stories

Toys to Avoid for your Little Ones

December is Safe Toys and Gifts Month. A pediatrician highlights which toys to avoid as you're shopping for your little ones this holiday season.

Christmas tree
December 4, 2024/Daily Health Stories

Are you Allergic to your Christmas Tree?

If you notice you're starting to sneeze a little bit more after decorating for the holidays, your Christmas tree could be the culprit. An allergist explains why.

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