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Do you feel pressure to make Valentine's Day perfect? A psychologist offers tips on how to manage expectations while still celebrating your love.
Whether you're taking a GLP-1 medication or trying to diet on your own, a registered dietitian explains why it's important not to lose weight too quickly.
Do you still feel tired even after what seems like a long night of sleep? A sleep psychologist explains why and offers tips on how to prevent that.
A cardiologist highlights the top three ways to keep your heart healthy as you age.
An emergency medicine physician breaks down why people end up in the ER on Super Bowl Sunday, and what you can do to avoid a visit.
February is National Self-Check Month. A family medicine physician highlights the importance of self-checks at home and offers tips on what to look for.
Today is World Cancer Day. A oncologist offers commentary on research which shows a possible link between certain food preservatives and an increased risk for cancer and type 2 diabetes.
A cardiologist offers insight on a new Cleveland Clinic survey which shows a disconnect between what Americans know about heart health and their own risk factors.
Do you tend to be a pessimist? A psychologist explains why you may want to start looking at the bright side and how it can benefit your health.
Struggle to fall asleep at night? A sleep psychologist explains why that might be and offers tips on how to drift to dreamland more easily.