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Ever wondered if expiration dates for food really matter? A registered dietitian offers some insight and gives tips on how to know when something needs to be tossed.
On March 8, many of us will lose an hour of sleep as the clocks move forward for daylight saving time. A sleep expert explains the impact and shares tips on how to prepare.
When should you start getting ready for spring allergies? The answer may be sooner than you think. An allergist goes over timing and steps you can take to prepare.
It is National Eating Disorders Awareness Week. A psychologist explains how someone's obsession with healthy eating can, in some cases, lead to orthorexia.
Magnesium supplements continue to grow in popularity and for good reason. A registered dietitian highlights the many benefits of this essential mineral.
February 20 is National Love Your Pet Day. A physician highlights some of the health benefits of owning a pet, especially as you get older.
Are you a fan of scalding hot showers? They may feel good in the moment, but a dermatologist explains how the heat can negatively affect your skin.
Is breakfast really the most important meal of the day? A dietitian shares why it matters, and what a balanced breakfast should include.
Today is National Random Acts of Kindness Day. Did you know kindness can help improve chronic pain? A physician who specializes in pain management explains how.
Tired of using the treadmill at the gym? A sports medicine physician highlights some of the cool perks of running outside this winter.