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April is National Pickleball Month. As the sport continues to grow in popularity, so does the rise in injuries. A physician offers advice on how to stay safe while playing.
Plenty of fresh produce is in season, but it’s important to properly wash your fruits and veggies before eating them. A registered dietitian explains how to do it, and why it matters.
Weighted vests are continuing to grow in popularity. A sports medicine specialist offers some tips to keep in mind if you're planning to wear one for your workouts.
Do you tend to grab a cup of coffee first thing in the morning? A gastroenterologist explains why you may want to start the day with a glass of water instead.
Looking for something fun to do with friends? You may want to consider playing a game of trivia. A psychologist highlights some of the mental health benefits.
With Drug Take Back Day this Saturday, a family medicine doctor explains the risks of keeping old prescriptions and how to safely dispose of them.
A doctor explains the benefits of getting outside and gardening for our overall health as people around the world celebrate Earth Day.
Struggling with back or knee pain? Your shoes could be to blame. A podiatrist explains why and offers tips on what makes a good shoe.
We all want to age gracefully, but how exactly do you do that? A physician, who specializes in geriatric medicine, explains how diet can play a big role.
Do you struggle to get a good night's rest? A physician explains why some of your bedtime habits could be sabotaging your sleep.