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Daily Health Stories

Person sitting poolside

Why Our Bodies Need Sunshine

From boosting your mood to helping you sleep better, a family medicine doctor explains the health benefits of getting some sunlight.

Child sleeping

Do Kids Need a Strict Bedtime for Summer?

Summer break is just around the corner. A sleep specialist explains why it's important for children to still have a set bedtime when they're not in school.

People walking in park

Doctor Debunks Top Three Aging Myths

A doctor who specializes in geriatric medicine highlights some of the most common myths he hears when it comes to aging.

Child drawing

Coping with Anxiety as Kids Start Summer Break

Feeling anxious about summer break with your kids? You're not alone. Many parents do. A psychologist offers some tips on how to help cope.

Amanda Shannon

Driving Simulator Helps Mom Who Suffered Stroke Get Back on Road PKG

An Ohio mother who suffered a stroke is back on the road after rebuilding her strength and confidence with the help of a driving simulator.

Grilling

Do's and Don'ts of Grilling Out on Memorial Day

If you're planning to grill out this Memorial Day, it's important to practice food safety. A registered dietitian explains why and offers some helpful tips to keep in mind.

People at beach

Don't Fry Day: Why Sun Safety Matters

May 22 is Don't Fry Day. A dermatologist explains why sun safety and skin cancer prevention is important not just during the summer but year-round too.

Public pool

Swim Safety Tips for Memorial Day Weekend

Before you head to the pool this Memorial Day weekend, a pediatrician shares important tips to help keep your kids safe while enjoying the water.

Lead paint

Why Warmer Months Raise Lead Exposure Risk for Kids

A pediatrician explains why children face a higher risk of lead exposure during the warmer months and how parents can help protect them.

Supplements

Are You Taking Too Many Supplements?

With so many supplements being promoted online these days, it can be tempting to want to try them all. An integrative medicine specialist explains why it's best to use caution.

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