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June 26, 2024/Daily Health Stories

How to Pick the Right Sunglasses

With National Sunglasses Day on June 27, an ophthalmologist goes over what to look for when picking out your next pair of sunglasses.

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CLEVELAND - June 27 marks National Sunglasses Day.

And while the perfect pair of sunglasses can complete your look, they also play a crucial role in protecting your eyes.

“It’s so important to protect your eyes from the sun because exposure to UV rays can increase your risk for cataracts, retinal damage and potentially even eye cancers. You want to make sure you're protecting those eyes anytime you're outside or potentially exposed to the sun and UV radiation,” explained Nicole Bajic, MD, surgical ophthalmologist with Cleveland Clinic.

When picking out your sunglasses, Dr. Bajic said a dark lens or high price tag doesn’t necessarily offer the best protection for your eyes.

It’s more important to look for a pair that has 100% UV protection.

You should see this designation on the packaging or sometimes it’s labeled as UV 400.

Dr. Bajic added larger frames with the appropriate UV protection offer the best coverage and help protect the skin around your eyes as well.

When shopping, you may also see polarized lenses.

“Polarized lenses reduce glare, which can be helpful when driving or playing certain sports by cutting down on the glare you see,” Dr. Bajic said.

Above all, Dr. Bajic stressed you still need to make sure polarized lenses also offer 100% UV protection.

About Cleveland Clinic

Cleveland Clinic is a nonprofit multispecialty academic medical center that integrates clinical and hospital care with research and education. Located in Cleveland, Ohio, it was founded in 1921 by four renowned physicians with a vision of providing outstanding patient care based upon the principles of cooperation, compassion and innovation. Cleveland Clinic has pioneered many medical breakthroughs, including coronary artery bypass surgery and the first face transplant in the United States. Cleveland Clinic is consistently recognized in the U.S. and throughout the world for its expertise and care. Among Cleveland Clinic’s 81,000 employees worldwide are more than 5,743 salaried physicians and researchers, and 20,160 registered nurses and advanced practice providers, representing 140 medical specialties and subspecialties. Cleveland Clinic is a 6,690-bed health system that includes a 173-acre main campus near downtown Cleveland, 23 hospitals, 276 outpatient facilities, including locations in northeast Ohio; Florida; Las Vegas, Nevada; Toronto, Canada; Abu Dhabi, UAE; and London, England. In 2023, there were 13.7 million outpatient encounters, 323,000 hospital admissions and observations, and 301,000 surgeries and procedures throughout Cleveland Clinic’s health system. Patients came for treatment from every state and 132 countries. Visit us at clevelandclinic.org. Follow us at twitter.com/CleClinicNews. News and resources available at newsroom.clevelandclinic.org.

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