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July 15, 2024/Daily Health Stories

Are you in a Situationship?

The term 'situationship' has become popular in the dating world, but what does it actually mean? A psychologist explains.

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CLEVELAND - Summer love is in the air. Well, for some anyways.

Not everyone knows where they stand with their romantic partner, and in the dating world there's a term for that.

We're talking about 'situationships.'

“Situationships contain the love and romance of a traditional relationship. Where they differ is that they do not contain traditional labels such as boyfriend, girlfriend. They have less obligations and are often not a committed relationship,” explained Susan Albers, PsyD, psychologist for Cleveland Clinic.

Dr. Albers said other signs of a situationship can include inconsistent communication, minimal future planning, and lack of growth. Meaning, your relationship status stays the same.

She said situationships can be a fun, low-pressure way to date while still remaining single.

However, they don’t work for everyone.

As she explains, our brains tend to love clarity and consistency.

And without that, you may feel anxious or confused.

If you find yourself in a situationship, you can take a pause and ask yourself, ‘Is this meeting my needs and creating joy? Or is it causing anxiety and confusion?’ Clear and open communication about your boundaries and expectations can help both parties to be on the same page,” she said.

Dr. Albers said a survey found 30% of today’s generation would prefer to be in a situationship instead of a committed relationship.

So, why is that?

She believes online dating may be playing a role since it gives individuals the flexibility and freedom to meet multiple people at the same time.

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