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Importance of Sanitation at Public Gyms

If you're planning to join a gym this summer, it's important to keep sanitation in mind. An infectious disease specialist explains why and offers some tips to consider.

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CLEVELAND - If you recently joined the gym or are planning to this summer, it’s important to make sure you’re cleaning any equipment you plan to use.

Some people may not realize that bacterial infections can be spread that way.

“The risk is low, although there are good examples of serious infections occurring related to shared gym equipment. And really the things you’re most likely going to see here are going to be staph infections, you could see fungal infections, things that cause ringworm, or a fungal dermatitis," said Donald Dumford, MD, infectious disease specialist at Cleveland Clinic.

Dr. Dumford said bacterial infections can be contracted through skin-to-skin contact and shared equipment.

To help reduce your risk of transmission, he recommends wiping down any equipment you use with disinfectant spray.

Most public gyms have spray and wipes available.

He also suggests showering once you get back home.

Dr. Dumford notes that it’s not just bacterial infections that we need to watch out for, there are other germs too.

“We do have to think about the fact that the gym is a shared airspace, so you do put yourself at risk for the possibility of viruses such as flu, cold, COVID, RSV. So really if you are feeling ill, if you're having a fever, if you're having a cough, consider staying home from the gym until your symptoms are improved,” he said.

If you notice anything unusual on your skin, like redness, itchiness or swelling, Dr. Dumford said it’s best to consult with a medical professional.

There are different treatment options available.

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