Is it Fall Allergies or a Cold?

CLEVELAND - Fall allergies are back, and so is cold season.

Both can have similar symptoms, so how do you know whether you’re dealing with allergies or illness?

“It can be so difficult to be able to tell the difference between fall allergies and a cold. All the kids are back in school, and they're passing those germs around. I think one of the easiest ways is history. So, if you have always had allergy symptoms in the fall time – you're sneezing andyour nose is always dripping, and a lot of itching, like itchy ears, nose and eyes. That tells me more that it's allergies than a cold,” said Sandra Hong, MD, an allergist at Cleveland Clinic.

Dr. Hong said with a cold or other virus, symptoms are usually short-lived and can last a week or two.

You’re also more likely to get a fever, body aches or chills.

So, what should you do if it turns out to be fall allergies?

Dr. Hong recommends trying an over-the-counter allergy medication first, and if that doesn’t work, you may want to consult with an allergist.

They can suggest other treatment options.

Another tip is to try to eliminate any potential triggers both inside and out.

“It’s finally crisp out there, but we really want you to keep those windows closed. Take a shower before you climb into bed at night. Change your clothes. Typically, HEPA filters can be helpful for people. If you're outdoors, try to wear a mask if you're doing a lot of gardening or planting or raking if you’re miserable, “she said. 

Dr. Hong said it’s also best to keep outdoor pets off your bed.

It may be nice to sleep with them, but their fur could be coated in ragweed and mold, which can make your allergies worse.