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A sports medicine physician explains the benefits of stretching and offers advice on which types of stretches are best before and after exercise.
Plan on taking part in March Madness? A sports psychiatrist explains how it can affect your mental health and goes over ways to keep emotions in check during those nail-biting games.
March is Colorectal Cancer Awareness Month. A registered dietitian offers tips on which foods to eat to help with gut health for colorectal cancer prevention.
March is National Peanut Month. A registered dietitian highlights some of health benefits of eating peanuts.
From different foods to even pets, an allergist weighs in on whether you can develop allergies later in life.
It is National Sleep Awareness Week. A sleep specialist explains whether sleep trackers, which have grown in popularity, actually work.
An oncologist weighs in on a recent study showing how heavy alcohol use can increase a person's risk for colorectal cancer.
A psychologist offers insight on the new American of Academy Pediatrics screentime recommendations which emphasize the importance of family time over screen time.
Planning to go somewhere sunny for spring break? A dermatologist explains why you don't need a 'base tan' before you go and offers advice on what to do instead.
March is Colorectal Cancer Awareness Month. A 43-year-old father shares the shock he felt after finding out he had colorectal cancer despite not having any symptoms.