April Fools' Day has arrived, and you can bet many people will be playing pranks and making a jokes. A psychologist highlights why laughter can be good for your health.
It seems like cottage cheese has become a popular ingredient in many recipes lately, and for good reason. A registered dietitian highlights some of the health benefits.
Springs sports are in session. If you have a little one playing for the first time, it's important to talk to them about sportsmanship too. A psychologist explains why.
A dermatologist explains whether you really need to wash new clothes before you wear them and what can happen if you don't.
The weather is starting to warm and ticks are beginning to reemerge. An emergency medicine physician offers tips on how to prevent getting bit this spring.
Need that extra cup of coffee this morning? A primary care physician explains when feeling tired could be a sign of something more.
Did you hit the snooze button this morning? A sleep specialist explains how this can actually stop you from getting a more restful sleep.
A cardiologist explains what people need to know about the updated cholesterol guidelines and how the changes could impact future appointments.
Spring cleaning might feel like a chore, but it can go a long way in helping our mental health. A psychologist explains why decluttering your space can help clear your mind as well.
Have you ever experienced mom rage? A psychologist explains why it's more common than you think and offers tips on how to manage big emotions.