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Daily Health Stories

Person crocheting
January 8, 2026/Daily Health Stories

How ‘Grandma Hobbies’ Can Help you Relax

Looking for something to do in the evenings besides sitting on your phone? A psychologist highlights the mental health benefits of 'grandma hobbies.'

Tissue box
January 7, 2026/Daily Health Stories

What to Know about Rise in Flu Cases

An infectious disease specialist explains why flu cases seem to be on the rise and offers tips on when to seek medical care for your symptoms.

Blood donation
January 6, 2026/Daily Health Stories

Why Blood Donations are So Important

January is National Blood Donor Awareness Month. An emergency medicine physician highlights the importance of donating blood and explains how the process works.

Group of teenagers
January 5, 2026/Daily Health Stories

Helping Kids Manage Stress

Between school, sports and other activities, kids can be pretty busy. A pediatric psychologist offers tips on how to help them cope if they're feeling stressed by it all.

Man shoveling snow
January 2, 2026/Daily Health Stories

Winter Weather’s Impact on Migraines

As temperatures drop, a headache specialist explains how the cold weather could be triggering your migraines.

Hand lotion
January 1, 2026/Daily Health Stories

How to Fight Off Dry Skin this Winter

With winter here, dry skin is all too common. A dermatologist shares tips on how to keep your skin healthy and hydrated all season long.

Cocktail
December 31, 2025/Daily Health Stories

The Many Health Benefits of 'Dry January'

A psychiatric nurse practitioner highlights the many health benefits of taking part in Dry January, which is when a person gives up alcohol for the month.

Person standing on scale
December 30, 2025/Daily Health Stories

How to Make Resolutions you’ll Actually Keep

Thinking about changes you can make in the new year? A psychologist goes over how to make New Year's resolutions you'll actually stick to.

Calorie deficit
December 29, 2025/Daily Health Stories

Getting into a Calorie Deficit for Weight Loss

Looking to lose weight in the new year? You may want to consider eating in a calorie deficit. A registered dietitian explains how it works.

Doctor listening to heart
December 26, 2025/Daily Health Stories

How is Your 'Cardiac Age' Determined?

A cardiologist explains how a person's cardiac age is determined and offers tips on how to help reduce that number should yours be on the higher side.

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