A sleep expert goes over changes we may experience with our sleep as we age and why paying attention to them is important.
November is National Healthy Skin Month. A dermatologist explains why you should avoid popping pimples and offers better ways to treat them.
A doctor explains how our immune system helps protect against viruses and what we can do to stay healthy this cold and flu season.
Win or lose, game days can be stressful for sports fans. A psychologist explains how to manage all that stress and anxiety from cheering on your favorite team.
November is Diabetes Awareness Month. A physician offers advice on how to reverse prediabetes before it turns into type 2 diabetes, which can lead to serious health issues.
With less sunshine and cooler weather, some may start to experience seasonal depression, or seasonal affective disorder. A psychologist offers ways to cope.
Every day, we make dozens of decisions and that can leave some people feeling exhausted. A psychologist offers advice on how to handle 'decision fatigue.'
If you have had trouble sleeping due to the election, you're not alone. A psychologist explains why some may be experiencing 'electsomnia.'
A pediatrician offers safety tips to keep in mind as you and your little ones venture out for some trick-or-treating fun.
Skeletons are a popular decoration for Halloween, and while those are just for show, our real bones serve many purposes. A registered dietitian offers tips on how to help keep them healthy.