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Daily Health Stories

Woman working out at gym.
March 25, 2024/Daily Health Stories

Women See Greater Benefits from Exercise, Study Finds

A cardiology specialist comments on new research which shows how women seem to benefit more from exercise compared to men.

Sample psychedelics used for research.
March 22, 2024/Daily Health Stories

Why Researchers are Studying Use of Psychedelics

Cleveland Clinic researchers explain why they are studying the use of psychedelics to treat certain mental health and behavioral health conditions.

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March 18, 2024/Daily Health Stories

Why Laughing is Good for Your Health

March 19 is National Let's Laugh Day. Did you know there are health benefits to laughing? A psychologist explains.

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March 18, 2024/Daily Health Stories

When your Kids Want What Others Have

It can be hard to say no when your child wants something that is expensive or you don't think they need. A psychologist offers tips on how to navigate those conversations.

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March 18, 2024/Daily Health Stories

Spring Cleaning for your Mental Health

Spring cleaning not only tidies up our space, but also benefits our mental health. A psychologist explains how simply cleaning out the closet can motivate you to tackle other tasks.

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March 15, 2024/Daily Health Stories

Benefits of Fermented Food for your Mental Health

A psychologist explains how fermented foods, like kimchi, yogurt and sauerkraut, could potentially help improve your mood.

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March 13, 2024/Daily Health Stories

Avoiding a Hangover this St. Patrick’s Day

An addiction psychiatrist debunks some of the hangover myths people may be tempted to try on St. Patrick's Day. (video downloads below)

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March 12, 2024/Daily Health Stories

Properly Preparing and Storing Corned Beef

A registered dietitian offers some food safety tips to keep in mind when preparing and storing corned beef for St. Patrick's Day.

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March 11, 2024/Daily Health Stories

How Long is the Ideal Nap?

Sleep Awareness Week is officially underway. A sleep expert offers some insight into how long the ideal nap should be and the best time of day to take one.

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