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With the colder weather and lack of sunshine, it can be easy to feel depressed. A psychologist goes over ways to combat the winter blues.
A registered dietitian goes over how much water you should be drinking and offers some other ways to help stay hydrated.
If your phone is filled with apps, photos, texts and emails, it may be time to do some digital decluttering. A psychologist explains the benefits.
Making healthy lifestyle changes is at the top of many people’s to-do lists in the new year. If you’re one of them, a family medicine doctor goes over three things to focus on to better your health.
Do you find yourself eating when you're upset? A psychologist explains how to recognize and stop emotional eating.
A physician explains why it's important to be careful when shoveling snow, especially since it can increase the risk of heart attack for some.
A pediatric psychologist highlights the benefits of mindfulness, which is a practice children can use in moments where they feel anxious or stressed.
An emergency medicine physician explains the risks of hypothermia and frostbite as an arctic blast sweeps across the United States.
Fighting over the covers at night with your partner? The viral Scandinavian sleep method may be for you. A sleep medicine expert explains what it is and the potential benefits.
New Cleveland Clinic research shows how e-cigarettes and vaping can damage your airway and also put you at risk for viral infections.