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February 20 is National Love Your Pet Day. A physician highlights some of the health benefits of owning a pet, especially as you get older.
Are you a fan of scalding hot showers? They may feel good in the moment, but a dermatologist explains how the heat can negatively affect your skin.
Is breakfast really the most important meal of the day? A dietitian shares why it matters, and what a balanced breakfast should include.
Today is National Random Acts of Kindness Day. Did you know kindness can help improve chronic pain? A physician who specializes in pain management explains how.
Tired of using the treadmill at the gym? A sports medicine physician highlights some of the cool perks of running outside this winter.
Friday the 13th has arrived. For some, the day can make them feel uneasy. A psychologist offers tips on how to separate the superstition from reality.
Do you feel pressure to make Valentine's Day perfect? A psychologist offers tips on how to manage expectations while still celebrating your love.
Whether you're taking a GLP-1 medication or trying to diet on your own, a registered dietitian explains why it's important not to lose weight too quickly.
Do you still feel tired even after what seems like a long night of sleep? A sleep psychologist explains why and offers tips on how to prevent that.
A cardiologist highlights the top three ways to keep your heart healthy as you age.