The Do’s and Don’ts of Treating Colds at Home

CLEVELAND – If you’re suffering from a cold, you may be desperate to try different remedies with hopes of feeling better. Neha Vyas, MD, family medicine physician with Cleveland Clinic, shares which ones are best to follow when recovering at home. “Drink lots of fluids, non-caffeinated beverages are the best. So remember broth, whatever kind … Read More

Why Volunteering can Benefit your Mental Health

CLEVELAND – November 29 is Giving Tuesday, which is held every year on the Tuesday after Thanksgiving. If you’ve never participated, you may want to reconsider. Not only will you be helping others in need, but it’s good for your mental health too! “Studies have indicated that volunteering is great for your mental health,” said … Read More

Staying Safe While Decorating this Holiday Season

CLEVELAND – Now that Thanksgiving is over, many people are starting to pull out their holiday decorations. But, before you climb on the roof to hang those lights or set up your Christmas tree, there are some safety tips to keep in mind. “You want to be careful when you’re on step stools and ladders,” … Read More

Why Crowds Rush to Shop on Black Friday

CLEVELAND – Black Friday is finally here! And you know what that means – big crowds, long lines and amazing deals. People look forward to it every year, but what makes this unofficial holiday so special? “Ultimately, the one neurotransmitter that is probably most to blame for this kind of phenomenon is the rush and … Read More

Tips for Safely Storing Thanksgiving Leftovers

CLEVELAND – Leftovers are a staple of a big Thanksgiving dinner. But how should you store them to make sure they last? “Food containers can vary, but the most important thing is to make sure that it’s really well sealed and airtight,” explained Beth Czerwony, RD, with Cleveland Clinic. Before going into the refrigerator, leftovers … Read More

How to Avoid Overeating this Thanksgiving

CLEVELAND – The countdown to Thanksgiving is on, and with so many great food options, it may seem impossible to keep up with healthy eating habits. But there are some tips to avoid overeating on the big day, including not skipping meals. “I’ve had many patients that have said, ‘Well, I’m not going to eat … Read More

Keeping your Thanksgiving Gathering Germ-Free

CLEVELAND – With so many viruses going around these days, you may be wondering how to keep your thanksgiving gathering safe. “COVID, influenza, and other bacteria and viruses haven’t left us, so before you plan that Thanksgiving get-together be sure that you’re immunized and all of your friends and family who can be immunized are … Read More

Cleveland Clinic Officer Dances while Directing Traffic 

CLEVELAND – If you’re looking for a reason to smile today, you should check out the heartwarming video featuring Cleveland Clinic Officer Corporal Eric Hudson who loves dancing in the streets! His motto is “rain, sleet or snow he’s going to put on a show!” Hudson used to work in the entertainment business, but now-a-days you’ll … Read More