A registered dietitian explains how much protein you need in a day and why you should strive to reach that goal.
If you have a friend or relative who cares for a loved one, consider giving them the gift of time this holiday season. A psychologist explains why it's the perfect present.
If you are feeling anxious about seeing certain relatives at an upcoming holiday party, you're not alone. A psychologist offers tips on how to deal with family drama.
Whether you're hosting a holiday party or making a dish for one, it's important to be careful in the kitchen. A physician offers tips on how to avoid food poisoning.
A psychologist explains why we enjoy watching holiday movies and how these festive flicks comfort us.
December is Safe Toys and Gifts Month. A pediatrician highlights which toys to avoid as you're shopping for your little ones this holiday season.
If you notice you're starting to sneeze a little bit more after decorating for the holidays, your Christmas tree could be the culprit. An allergist explains why.
It is National Influenza Awareness Week. A physician highlights the importance of getting vaccinated before celebrating with family and friends this holiday season.
Today is Giving Tuesday. A psychologist explains why giving back to those in need can have many benefits for both your physical and mental health.
Every year, emergency departments across the US treat people who got hurt while decorating for the holidays. A physician offers some tips to help prevent that.